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Vegan Breakfast Tacos with Mango Pineapple Salsa

3 May, 2016 by Giselle Rochford 19 Comments

It’s the first week of May which means Cinco de Mayo is coming in fast, so we’re gonna chat about that today. Actually, we’re not because I don’t really know anything about it. Like St. Patrick’s Day, Cinco de Mayo isn’t exactly something we celebrate at home in Trinidad. So instead we’re gonna talk about these vegan breakfast tacos with mango pineapple salsa.

These vegan breakfast tacos are filling and flavourful, especially when topped with this super simple mango pineapple salsa via @ExSloth | ExSloth.com

#Vegan Breakfast Tacos with Mango Pineapple Salsa #healthyeating #vegantacos

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I honestly had a different recipe planned for you all today and was all set to let Cinco de Mayo pass the blog by for yet another year. But yesterday, while doing my morning blog reading, I saw a few of my blogger friends had shared not one, not two, but four taco recipes in honour of May 5. Plus a wicked awesome recipe for pineapple cherry margaritas.

When I saw that, I knew I wouldn’t be sharing that other recipe with you today because tacos would be the only thing on my mind after that. (Yes, I’m super last minute and usually do my food photography the day before a post goes live. Oops.)

These vegan breakfast tacos are filling and flavourful, especially when topped with this super simple mango pineapple salsa via @ExSloth | ExSloth.com

I do my blog reading in the morning and I hadn’t yet had breakfast when I saw those taco recipes, which just made my cravings worse. Obviously.

I toyed with the idea of just recreating one of the recipes, having it for breakfast and moving on with my day as planned but there were a couple issues with that. Firstly, I didn’t have necessary ingredients for any of them. But, more importantly, I am not one of those people who can have non-breakfast foods for breakfast. Even if I wake up in the middle of the afternoon, I’m having breakfast.

So these vegan breakfast tacos were born.

These vegan breakfast tacos are filling and flavourful, especially when topped with this super simple mango pineapple salsa via @ExSloth | ExSloth.com

Vegan Breakfast Tacos with Mango Pineapple Salsa

These vegan breakfast tacos come together fairly easily, but there are a few parts to them:

The black bean tofu scramble filling:

This was super simple to throw together since all I had to do was halve the recipe for my black bean tofu scramble. I didn’t have any kale on hand so I just skipped it, but you can add it in or sub for another leafy green if you’d prefer.

The mango pineapple salsa:

I was saving this tropical fruit salsa for later in the month but it was perfect with these tacos so I couldn’t hold out any longer. It’s a variation on pico de gallo, but I used tomatoes, shallots, cilantro, lime, garlic, loads of black pepper and of course, mango and pineapple. So light and flavourful. Spicy too if you decide to add jalapenos.

These vegan breakfast tacos are filling and flavourful, especially when topped with this super simple mango pineapple salsa via @ExSloth | ExSloth.com

 

The Other Toppings and Dressings:

I’m pretty sure the dressing I used with these burrito bowls would be amazing on the tacos. But I was starving by the time I thought of that so I just topped my tacos with the salsa, some avocado, and extra lime before devouring. However, if you’ve got the time, you should definitely give the cilantro-lime avocado dressing a try.

And that’s it. Simple yet filling and flavourful vegan breakfast tacos with mango pineapple salsa for all your Cinco de Mayo, Taco Tuesday or general ‘hey, it’s morning’ breakfast needs.

These vegan breakfast tacos are filling and flavourful, especially when topped with this super simple mango pineapple salsa via @ExSloth | ExSloth.com

Oh, and if you make these breakfast tacos, I’d love to hear what you think. Leave a comment and rate the recipe or take a pic and tag it #ExSlothEats on Instagram!

Vegan Breakfast Tacos with Mango Pineapple Salsa
 
Print
Prep time
15 mins
Cook time
10 mins
Total time
25 mins
 
These vegan breakfast tacos are easy to throw together but still filling and flavourful, especially when topped with this super simple mango pineapple salsa.
Author: GiselleR @ ExSloth.com
Recipe type: Breakfast
Cuisine: Vegan
Serves: 4 small tacos
Ingredients
For the filling:
  • ½ the recipe for my black bean tofu scramble
For the Mango Pineapple Salsa:
  • 1 shallot, diced
  • 1-2 tsp minced garlic
  • ⅓ cup diced tomatoes
  • ½ cup diced pineapple
  • ½ cup diced mango
  • 1 tbsp cilantro
  • juice of ½ a lime
  • 1 jalepeno, seeded and diced (optional, but recommended)
  • salt & pepper to taste (heavy on the pepper)
For the tacos
  • 4 small soft tortillas or two large ones
  • avocado
  • extra lime and cilantro for garnish
  • cilantro-lime avocado dressing (optional)
Instructions
  1. Throw all the ingredients for the salsa into a bowl and mix well. Adjust seasoning to taste
  2. Cover with plastic wrap and set aside in the fridge while you prep the tofu scramble
  3. When the tofu scramble is done, warm the tortillas in a skillet over medium heat for about a minute on each side
  4. Transfer to a plate and top with tofu scramble, avocados, mango pineapple salsa, extra lime juice and cilantro-lime avocado dressing (if desired)
3.5.3208

Want a sweet Mexican-inspired recipe instead? Try this one:

Vegan, Gluten Free Pina Colada Parfait with chia seed coconut milk 'yogurt' via @ExSloth | ExSloth.com

Pina Colada Parfait

 Not ready to make these tacos yet? Scroll over and pin this image for later.

These vegan breakfast tacos are filling and flavourful, especially when topped with this super simple mango pineapple salsa via @ExSloth | ExSloth.com

What about you?

  • Do you actually know what Cinco de Mayo is about?
  • Do you have plans to celebrate it?
  • Have you ever made vegan breakfast tacos before?

Join the conversation in the comments below!

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Filed Under: Breakfast, Recipes

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Comments

  1. Rebecca @ Strength and Sunshine says

    3 May, 2016 at 12:40 am

    It’s all in the salsa 😉 Yum! Love the sweet and savory!
    Rebecca @ Strength and Sunshine recently posted…Rustic Gluten-Free Cinnamon Buns

    Reply
    • Giselle Rochford says

      3 May, 2016 at 10:59 am

      I’ve been putting this salsa on all the things since yesterday 😀

      Reply
  2. Alexa [fooduzzi.com] says

    3 May, 2016 at 7:59 am

    SO gorgeous! I’m absolutely in love with these pictures and this recipe! I’ve never tried tofu scramble before, but it looks like I’m going to real soon 😉
    Alexa [fooduzzi.com] recently posted…Toasty Truffle Oatmeal (aka. Truffle Mushroom Faux Risotto)

    Reply
    • Giselle Rochford says

      3 May, 2016 at 11:00 am

      Thanks Alexa! You need to try tofu scramble. It doesn’t taste exactly like eggs, obviously, but it’s so good in its own right 😀

      Reply
  3. Brie @ Lean, Clean, & Brie says

    3 May, 2016 at 9:28 am

    Okay, now I know exactly what I am eating on Cinco de Mayo for breakfast 😉 I don’t think I have ever really celebrated Cinco de Mayo before, but any excuse to throw back some tacos, chips, & guac is fine by me!
    Brie @ Lean, Clean, & Brie recently posted…Cranberry Almond Energy Balls

    Reply
    • Giselle Rochford says

      3 May, 2016 at 11:01 am

      And now I’ll be having this WITH chips and guac for breakfast on Thursday lol

      Reply
  4. Emily @Sinful Nutrition says

    3 May, 2016 at 10:24 am

    Ha I am totally with you about the last minute food photo shoots. Rainy Sundays are not my friend. I am more of a savory breakfast kinda gal, so this needs to happen!

    Reply
    • Giselle Rochford says

      3 May, 2016 at 11:02 am

      Right?! I rained all of Sunday which was a no go. Yesterday was cloudy as well, but I managed it. But of course, I wake up to all the clear skies this morning with nothing to photograph…

      Reply
  5. Emilie @ Emilie Eats says

    4 May, 2016 at 6:31 pm

    I could literally eat tacos for every meal. #goals Seriously, the savory black beans and tofu sound like they go PERFECT with the salsa. Plus avocado, because avocado all damn day.

    Reply
  6. Andrea Christensen says

    11 February, 2020 at 5:11 pm

    The taco seasoning works really well with chicken breast, pork tenderloin, any white fish, extra-firm tofu or tempeh. For tofu, it is a good idea to freeze then thaw the tofu before using. The freezing process changes the tofu texture so it has a more meaty consistency. You will notice in the recipe Ingredients section I have a couple of options for salsa and guacamole listed. I especially love the Pineapple Mango Salsa with fish, and the Fruity Guacamole is killer with pork. Go ahead and mix and max whichever way your heart desires.

    Reply
  7. Lisa sklark says

    8 June, 2021 at 4:16 am

    This salsa of mango with tacos and pineapple is looking so yummy and healthier. I will definitely try this salsa at this weekend!
    Lisa sklark recently posted…How to Identify a High Quality Extra Virgin Olive Oil (EVOO)

    Reply

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