Hey Friends! How’s it goin?
After my post on Wednesday about tips to enjoy exercising more, I decided to tackle tip #1 ASAP. If you didn’t catch that post, the first tip was to try something new. Usually I do group fitness classes when I’m in a fitness rut, but even those aren’t keeping my interest these days. So, I thought that having a collection of quick workouts on hand to choose from on the go would be a good idea.
Generally, if I go to the gym without a plan, I’d turn to Pinterest or another one of my fitness apps for this. But, sometimes having too many choices is just as bad as having none. Plus, this way, I’ve already vetted the workouts. That means that I don’t need to go through the whole processes of reading through the workout and figuring out whether or not I like it, while I’m already not in the mood to workout. I also know I won’t inadvertently end up staying in the gym for hours on end completing the world’s longest workout. Don’t you just hate when that happens?
Almost 5K Treadmill Workout via Diary of an ExSloth
Total Body Workout: 10 Minute Tone Up via Pancake Warriors
20 Minute Tabata via Strength and Sunshine
Sexy Arms Dumbbell Workout with 10 Minute Cardio HIIT via Fit Foodie Finds
Stability Ball Ab Workout via The Almond Eater
25 Minute Full Body Circuit Workout via Diary of an ExSloth
15 Minute AMRAP Workout Challenge via Pumps and Iron
15 Minutes, 15 Moves Total Body Workout via The Fitnessista
16 Minute Workout via Purely Twins
Full Body Gym Workout via Your Trainer Paige
2014 POWER Circuit Workout via Diary of an ExSloth
Bang it Out Workout via The Fit Switch
The Diva 30-60-90 HIIT Workout via Divas Run for Bling
Booty Burner Tabata Dumbbell Workout via Nutrition Nut on the Run
30 Minute Total Body Strength Workout via Burpees to Bubbly
Body Weight Workout via Diary of an ExSloth
30 Minute Abs and Glutes Workout via The Fit Cookie
DIY 30 Minute Whole Body Workout via Fitknitchick
In-and-Out Leg Workout via Fitting it All In
Quick n’ Sweaty Bootcamp Workout via Peanut Butter Fingers
What about you?
Are you a fan of quick workouts? What are your favourite ones?
Share in the comments below!