Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Workouts

20 Quick and Dirty Workouts in 30 Minutes or Less

20 Quick and Dirty Workouts in 30 Minutes or Less

18 Partner Workouts for you and your Valentine

18 Partner Workouts for you and your Valentine

15 No Equipment At Home Workouts

15 No Equipment At Home Workouts

Almost 5K Treadmill Workout & Liebster Award

Almost 5K Treadmill Workout & Liebster Award

25 Min Full Body Circuit Workout

25 Min Full Body Circuit Workout

2014 POWER circuit workout & Goodbye 2013

2014 POWER circuit workout & Goodbye 2013

Circuit Workout for Partners

Circuit Workout for Partners

Body Weight Workout and Elf4Health

Body Weight Workout and Elf4Health

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GET ACCESS TO THE RESOURCE LIBRARY

with free cheat sheets, workbooks & mini eBooks (like that one↑)

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