Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • Contact
    • Work With Me
  • Blog
  • Recipes
    • Recipe Index
      • All Recipes
      • Breakfast
      • Desserts
      • Drinks
      • Lunch + Dinner
      • Snacks
    • Recipe Roundups
    • Tea Reviews
  • Health
    • Healthy Eating Tips
      • Healthy Baking Substitutions
    • Healthy Living Tips
  • Fitness
    • Fitness Tips
    • Workouts
  • Lifestyle
    • Blogging
    • Favourite Things
    • Quotes + Inspiration
  • Start Here

Healthy Living

5 Adjectives to Avoid when Eating Out

5 Adjectives to Avoid when Eating Out

5 Tips for Healthy Food Shopping on a Budget

5 Tips for Healthy Food Shopping on a Budget

5 Tips for Replacing Sugar when Baking

5 Tips for Replacing Sugar when Baking

5 Kitchen Appliances I can’t Live Without

5 Kitchen Appliances I can’t Live Without

10 Foods to you should always buy in bulk

10 Foods to you should always buy in bulk

February Favourites: Hozier, Barre3, Kombucha and more

February Favourites: Hozier, Barre3, Kombucha and more

On being sick, new foods and weird obsessions

On being sick, new foods and weird obsessions

5 Tips for Making Healthy Eating a Lifestyle (not a diet)

5 Tips for Making Healthy Eating a Lifestyle (not a diet)

New Year, New You Giveaway

New Year, New You Giveaway

5 Reasons to Love your body

5 Reasons to Love your body

5 Health Resolutions you DON’T want to make this year

5 Health Resolutions you DON’T want to make this year

Thought Catalogue: Consciousness of a New Runner

Thought Catalogue: Consciousness of a New Runner

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 9
  • Next Page »
new reader sidebar

Thinking of going dairy free? Get the Guide!

GET ACCESS TO THE RESOURCE LIBRARY

with free cheat sheets, workbooks & mini eBooks (like that one↑)

recipe redux
Been a hot minute since I showed my face (food? πŸ€”) around here but this vegan reuben from @cafepyrus deserved a shout out 😍😍😍 If you're ever in #dtkitchener you neeeeeeed to give it a try πŸ‘ŒπŸΎπŸ‘ŒπŸΎπŸ’―
.
#dtk #dtkeats #dtklove #whatveganseat #vegansandwich #sauerkraut #vegansdoitbetter #tempeh #howisummer #makesmewhole #plantbasedeating #plantpowered #veganeats #veganeating #getinmybelly #eatyourcolors #herbivore #veganlove #foodbloggersofcanada #lovefood #realsimple #kitchenerwaterloo #waterlooregion
Fell in love with avo toast all over again this mo Fell in love with avo toast all over again this morning 😍😍😍
.
For a really long time avocado on toast was a staple in my diet. I had it almost every Tuesday - mostly so I could have something to post on #toasttuesday. But when I took my extended break from social media last year I realised that I didn't actually want it week after week. And that just made honouring the real cravings πŸ’― times more satisfyingπŸ₯‘πŸžπŸ’š
.
Moral of the story: Don't let anything but your body & health - not a hashtag, fad or photo op - dictate what you eat. Just do you πŸ‘ŠπŸΎ
Literally the only food I never get tired of 😍 Literally the only food I never get tired of 😍
.
Burrito/Taco bowl with rice, veggies, beans, salsa, avo, fried plantain and (unpictured) tortilla chips on the side πŸ‘ŒπŸ½πŸ‘ŒπŸ½πŸ‘ŒπŸ½ Happy #tacotuesday friends πŸ™ŒπŸΎ
Already winning at the week thanks to this Monday Already winning at the week thanks to this Monday morning grocery run πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ
.
Quick thoughts on routines/comfort zones: I went skiing with some friends this weekend which is so far out of my comfort zone I still can't believe I went.
.
1. I get really anxious when I'm away from my apartment overnight (and this trip was ✌ nights)
2. New experiences scare me, especially when heights and falling are involved.
3. I'm scarily attached to my weekend routine and messing with that sends me into a tailspin.
.
Why I'm glad I went: The day started off horribly. There were tears and I had to be rescued by professionals a couple times but I kept going and by the end of the day I was having so much fun I didn't want to leave the slopes. I was also so tired after half a day of skiing I fell asleep before I could even miss my apartment. Lastly, I totally survived without my weekend routine. I have a packed lunch for the day (leftover from last week) I got the store this morning to stock up for the week and I feel more at peace and energized today than I have in too many Mondays to count.
.
All that to say: don't let your fears, routines or comfort zones stop you from experiencing everything life has to offer πŸ’πŸΎ
#groceryhaul #mondaymantra #mealprepmonday #YearOfYes #meatlessmonday #healthygroceries
Heading out on my first ever skiing/snowboarding a Heading out on my first ever skiing/snowboarding adventure this weekend and obvs planning/packing the snacks before anything else πŸ™„ #priorities #vegandesserts #veganchocolate #paleovegan
Standing in the snow waiting for a bus that's now Standing in the snow waiting for a bus that's now 20 mins late and dreaming of warmer days 😭 Happy #humpday, friends 🐫
#veganpancakes #veganbreakfast
Would do a lot of shady shit for a couple slices o Would do a lot of shady shit for a couple slices of this blueberry peach banana bread right now πŸ˜…πŸ˜…πŸ˜ #veganbreakfast #bananabread #freshpeaches
#freshfruit
.
Recipe link in my bio @exsloth if you're interested πŸ™ŒπŸΎ
.
.
.
#thrivemags #plantbaseddiet #foodstyling #plantbasedfood #thebakefeed #vegetarianfood #vegetarianbreakfast #heresmyfood #onmyplate #buzzfeedfood #eatpretty #healthyvegan #prettyfood #howisummer #bgbcommunity #f52gram #vegansofcanada #bhgfood #foodblogfeed #healthycuisines #plantpower #marthabakes #feedfeedvegan #foodphotos #thechalkboardeats #veganeats
On a scale of 1 to 'I have waffles everyday now' h On a scale of 1 to 'I have waffles everyday now' how excited do you think I am about my new waffle maker? πŸ€”πŸ˜…πŸ˜ Happy #wafflewednesday friends πŸ™ŒπŸΎ #veganbreakfast #veganwaffles
.
.
.
#thrivemags #plantbaseddiet #foodstyling #plantbasedfood #heresmyfood #onmyplate #buzzfeedfood #eatpretty #healthyvegan #prettyfood #howisummer #bgbcommunity #f52gram #vegansofcanada #bhgfood #foodblogfeed #healthycuisines #eatplants #marthafood #feedfeedvegan #foodphotos #thechalkboardeats #veganeats #foodblogeats #vegetarianfood #vegetarianbreakfast
Follow @ExSloth on Instagram
  • Contact
  • Privacy Policy and Disclaimers
  • Work With Me
  • Bloglovin
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress