Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Healthy Living Tips

5 reasons a full gym in January is a good thing

5 reasons a full gym in January is a good thing

3 ways to invest in yourself & why you should

3 ways to invest in yourself & why you should

Easy ways to get active everyday

Easy ways to get active everyday

Being less introverted & stepping out of my comfort zone

Being less introverted & stepping out of my comfort zone

Why I follow a mostly plant-based diet

Why I follow a mostly plant-based diet

Finding balance to avoid burnout

Finding balance to avoid burnout

Let’s talk about self-sabotage and selling yourself short

Let’s talk about self-sabotage and selling yourself short

There won’t always be a perfect time

There won’t always be a perfect time

Why I started sharing my struggles on the blog

Why I started sharing my struggles on the blog

When life doesn’t go the way you planned

When life doesn’t go the way you planned

Let’s talk about food guilt

Let’s talk about food guilt

Say yes to things that scare you

Say yes to things that scare you

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