Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Fitness

4 intangible things you need to actually stay fit

4 intangible things you need to actually stay fit

5 tips for curating epic workout playlists

5 tips for curating epic workout playlists

5 Ways to Stay Active as it gets Colder

5 Ways to Stay Active as it gets Colder

4 thoughts that may be keeping you from the gym

4 thoughts that may be keeping you from the gym

3 reasons to attend a health & fitness expo + a giveaway

3 reasons to attend a health & fitness expo + a giveaway

5 tips for finding a great workout buddy

5 tips for finding a great workout buddy

5 must-see presenters at canfitpro world fitness expo + a giveaway

5 must-see presenters at canfitpro world fitness expo + a giveaway

10 Expo Hall Stage Sessions at canfitpro world fitness expo + a giveaway

10 Expo Hall Stage Sessions at canfitpro world fitness expo + a giveaway

5 social ways to stay fit this summer

5 social ways to stay fit this summer

3 Reasons I’m adding Hot Yoga to my Workout Routine

3 Reasons I’m adding Hot Yoga to my Workout Routine

20 Quick and Dirty Workouts in 30 Minutes or Less

20 Quick and Dirty Workouts in 30 Minutes or Less

Enjoy Exercising with Five Simple Changes

Enjoy Exercising with Five Simple Changes

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