Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Fitness

5 things to try before quitting the gym

5 things to try before quitting the gym

5 reasons a full gym in January is a good thing

5 reasons a full gym in January is a good thing

Easy ways to get active everyday

Easy ways to get active everyday

It’s okay to quit

It’s okay to quit

Jillian Michaels on Inspiration vs. Motivation

Jillian Michaels on Inspiration vs. Motivation

There won’t always be a perfect time

There won’t always be a perfect time

Why staying active is just as important as staying fit

Why staying active is just as important as staying fit

5 actually fun ways to get active this summer

5 actually fun ways to get active this summer

Have you done your fitness spring clean?

Have you done your fitness spring clean?

Why following a training plan may be a good idea for you

Why following a training plan may be a good idea for you

5 reasons you should start doing Group Fitness Classes ASAP

5 reasons you should start doing Group Fitness Classes ASAP

5 things you need to do before you start gymming again next year

5 things you need to do before you start gymming again next year

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