Chocolate Mint Avocado Pudding Parfait
Author: 
Recipe type: Dessert
Cuisine: Vegan
Prep time: 
Total time: 
 
This chocolate mint avocado pudding parfait takes less than 20 mins, is tasty AF and contains hidden fruits in the form of avocado. Definitely the perfect, easy, green treat for St. Patrick's Day.
Ingredients
For the Mint Layer:
  • 1 avocado, preferably refrigerated
  • ¼ cup cold almond milk
  • ¼ cup maple syrup (more or less to taste)
  • 1-2 drops pure mint extract
For the Chocolate Layer:
  • 1 avocado, preferably refrigerated
  • 6 tbsp cold almond milk
  • 6-7 tbsp maple syrup (more or less to taste)
  • ¼ cup unsweetened cocoa powder
  • vanilla extract (optional)
Instructions
For the Mint Layer:
  1. Add the ingredients for the mint layer to the bowl of a small food processor and process until smooth
  2. Transfer the mint avocado pudding to a bowl and set aside
For the Chocolate Layer:
  1. Add the ingredients for the chocolate later to the bowl of a clean food processor and blend until smooth
  2. Transfer the chocolate avocado pudding to a bowl and set aside
For the Parfaits:
  1. Spoon some of either pudding into the bottom of two glasses and tap to settle
  2. Top with equal amounts of the other flavour and tap to settle
  3. Continue alternating between chocolate and mint layers until the glasses are full or the pudding runs out
  4. If serving immediately, top with a sprinkle of cocoa powder, shaved chocolate, pumpkin seeds or pistachios
  5. Otherwise, cover with plastic wrap and refrigerate (for up to 24 hours) until ready to eat
Recipe by Diary of an ExSloth at https://www.exsloth.com/chocolate-mint-avocado-pudding/