Beets & Veggie Smoothie Bowl
Prep time: 
Total time: 
A great way to hide veggies in your morning smoothie...and the awesome red colour doesn't hurt :D
  • 1 medium banana
  • 1 generous handful spinach, kale or combo of greens
  • ½ cup frozen berries
  • ½ cup frozen mangoes and pineapple
  • ½ beetroot, chopped*
  • 1 carrot, chopped
  • ½ - 1 cup almond milk**
  • ¼ cup rolled oats
  • 1 scoop chocolate whey protein powder
  • 1 dash cinnamon (optional)
  • ice
  1. Add all ingredients to a blender and blend until desired consistency is achieved.
* If you do not have a high speed blender, you may need to use roasted beets
**Add more or less milk as needed
Recipe by Diary of an ExSloth at