Diary of an ExSloth

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Dairy Free Survival Guide for Beginners

Dairy Free Eating Survival Guide

In the year since my decision to give this dairy free living thing a try, I’ve learned a few things.

  1. It is possible to enjoy life without cheese
  2. Eating out and buying processed foods is a little harder, but you can do it
  3. You can still have all your favourite foods, sans dairy. You just have to get creative.

So, I put together the Dairy Free Survival Guide for Beginners to help you through your transition to dairy free living. If you’re thinking of going dairy free, because of an allergy, other health issues, or even for ethical reasons, this is for you. 

Download the Guide Now

In this straight-to-the-point, mini e-Book you’ll find all the things I wish someone had told me when I was just starting out on this dairy free journey, including:

  • tips for dairy free cooking and baking for beginners
  • words to avoid on ingredient lists and restaurant menus, plus
  • a dairy free substitution cheat sheet to help you get started on recreating your favourite foods

Get access to all my free printables here

 

Just looking for Dairy Free Recipes? Try These:

Peppermint Pumpkin Seed Butter Cups via @ExSloth | ExSloth.com
Vegan Peppermint Pumpkin Seed Butter Cups
20 Healthy and Decadent Dairy Free Holiday Recipes via @ExSloth | ExSloth.com
20 Holiday Recipes without the Dairy
Refined sugar free, dairy free, gluten free, Vegan Apple and Gingerbread Baked Oatmeal via @ExSloth | ExSloth.com
Vegan Apple & Gingerbread Baked Oatmeal
vegan cranberry walnut pumpkin bread via @ExSloth | ExSloth.com
Roasted Veggie Pita Pizza with Vegan Kale Walnut Pesto via @ExSloth | ExSloth.com
Vegan Kale Walnut Pesto Pizza

Dairy Free Eating Survival Guide for Beginners via @ExSloth | ExSloth.com

Enter your deets below to download your free mini eBook

& get started on your Dairy Free eating journey

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