Twice in one day!?!?! Oh Yea! lol A little background: #31Days is a link up hosted by Myquillun over at thenester.com. It ‘s basically an online challenge where you have to write a post about the same thing for each of the 31 days in October. I’ve started almost 2 days late because I only
My First 5K!
Hey y’all! It’s been a while since I’ve had the time to sit down and write a proper post. I’ve had exams for the last 2 weeks and although I wasn’t doing work every second of every day I couldn’t do much more than post some semi-daily fitspiration :(. But exams are over – whoop
Starving for a Challenge: Plyometrics
A regular day at the gym for me starts off with 10-20 mins of cardio followed by weight training, focusing on 1 – 2 body parts. This has been working well for me for a while but recently, I’ve been feeling like my workouts are missing something. I want a burn. Not just a burning
JEFIT Android App Review
When I lived in Mississauga, I spent most of my time at the gym in group fitness classes. I hardly ever did my own workout because I didn’t really know what I should be doing. It worked well for me though. I lost weight and put on some muscle and had a blast! Which was a
My First Post!
I used to be pretty active in secondary school back in Trinidad, but my first winter cured me of THAT! I literally stayed in my dorm room for my entire first year, hiding from the snow and the cold. Unfortunately, with nothing to do in my room all day, I ate and read and slept and then ate
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