I got a request for possible at home workouts a couple days ago, and I realised I never really covered them on the blog before. So it’s obviously time to change that.
I’ll share some actual at home workout routines later this month, but I thought I’d start with the tools you need for most at home workouts first.
Essential Tools for At Home Workouts
So you want to get fit, but you don’t have/want a gym membership. What do you do?
Well you could throw in one of those hilarious old aerobics DVDs, you know the ones…*cough*Richard Simmons*cough*.
Or you could get some at home workout tools and do most of the same workouts you could do at the gym. Just on your time and in your space.
There’s a lot of different equipment you can get if you wanted to set up a more elaborate home gym, from a Bowflex to a squat rack and everything in between. But for beginners looking to do some strength training, these four are a great start to your at home workout equipment collection.
What about you?
What equipment do you recommend/use for at home workouts?
What types of at home workout would you like to see on the blog next week?
Share your thoughts below!
More At Home Workout Tips:
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