Diary of an ExSloth

Tales of Food, Fitness & Healthy Living

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Healthy Eating Tips

Stay hydrated with these 8 tips

Stay hydrated with these 8 tips

5 things to have on hand for healthy snacking

5 things to have on hand for healthy snacking

25 Recipes for Breakfast On the Go

25 Recipes for Breakfast On the Go

5 Tips for getting out of or avoiding food ruts

5 Tips for getting out of or avoiding food ruts

5 Non-Exotic, Everyday Superfoods

5 Non-Exotic, Everyday Superfoods

5 Adjectives to Avoid when Eating Out

5 Adjectives to Avoid when Eating Out

5 Tips for Healthy Food Shopping on a Budget

5 Tips for Healthy Food Shopping on a Budget

5 Tips for Replacing Sugar when Baking

5 Tips for Replacing Sugar when Baking

10 Foods to you should always buy in bulk

10 Foods to you should always buy in bulk

5 Tips for Making Healthy Eating a Lifestyle (not a diet)

5 Tips for Making Healthy Eating a Lifestyle (not a diet)

Rolled Oats vs. Bread Crumbs: A Food Fight

Rolled Oats vs. Bread Crumbs: A Food Fight

Save money by buying these 5 foods in bulk

Save money by buying these 5 foods in bulk

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