Easy Black Bean Tofu Scramble
Recipe type: Breakfast
Cuisine: Vegan
Prep time: 
Cook time: 
Total time: 
 
This Easy Black Bean Tofu Scramble is easy to make and filled with plant-based protein. The perfect vegan alternative to scrambled eggs
Ingredients
  • 1 tbsp olive oil
  • ¼ of an onion, thinly sliced
  • 2 cloves of garlic, diced
  • ½ bell pepper, thinly sliced
  • 1 package (350 g) extra firm tofu, drained and dried
  • ¼ tsp turmeric
  • ½ tsp cumin
  • ½ tsp chili powder
  • 1 cup kale leaves
  • 1 cup cooked black beans
  • salt and pepper, to taste
  • Optional Toppings: salsa and avocado
Instructions
  1. In a small bowl, mix together the turmeric, cumin and chili powder along with 1 - 2 tbsp water and set aside
  2. Heat the olive oil in a large skillet over medium heat, then saute the onion and bell pepper for 2 - 3 minutes
  3. Add the garlic and continue to saute for an additional 2 - 3 minutes until the veggies have softened
  4. While the veggies are cooking, crumble the tofu into bite-sized pieces, using a fork or your fingers
  5. Add the tofu to the skillet and saute for about 5 minutes, stirring occasionally
  6. Pour in the spice mixture and stir in immediately until everything is evenly coated
  7. Add in the black beans and kale and continue to cook until the kale has wilted and the tofu is slightly brown (about 5 minutes)
  8. Season with salt and pepper to taste
  9. Serve immediately with salsa and avocado
Recipe by Diary of an ExSloth at http://www.exsloth.com/black-bean-tofu-scramble/